mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty
FEARS:
* pain
* too much work
* I will fail
* I am weak
* I am a coward
What does it look like when I am doing it? (rewards)
* I can do this
* lots of growth
* others will respect
* helpfulness
What does it look like when I am not doing it? (costs)
* little growth
* paralyzed with/by fear
* self pity
What are the benefits?
* confidence
* growth
* focus, concentration of mind
* perseverance
What is the truth?
* courage is beneficial for my growth
What is the illusion?
* I can stay the way I am